Transpersonal Psychology is the holistic field that acknowledges that we all have a few deep rooted core patterns or conditioning. It is our challenge to face these limitations that block us from our truest expression of our divine purpose.

These patterns are not easy to clear because they show up through many layers of our being. We hold onto unresolved emotions deeply, we also hold onto limited beliefs and judgments about ourselves and others in the mind. We hold stress in the physical body according to what we are resisting and struggling with, and this also blocks our energy flow. When we release through all these layers, we feel a shift. We feel lighter, freer, clearer, more energized.

We feel good for a while, but down the line if we are under stress or in a familiar set of circumstances that trigger us, we can find ourselves falling into reaction again. We react blindly from a deep, more unconscious aspect of ourselves. It can feel disheartening, like we have made progress and yet the deep core patterns still seem to surface.

In order to allow lasting transformation, we need to clear into the unconscious layers. These imprints can be very deep and old. We carry genetic imprints in our genes that are passed through a family lineage and deeply engrained. We also carry karmic imprint in our cells. Cellular memory, or body memory can be very old and also reinforced through trauma and body memory during our lifetime.
Our true work is to release the core of the conditioning energetically from these deep layers. This is not easy as we hold onto old ways of being that are comfortable, even though they do not serve our highest good. We are afraid to let go what is known and familiar and drop into the unknown and a new way of seeing and being.

It feels good when we make these changes but sometimes we need a safe supportive environment in order to face ourselves and what lies beneath the surface.

There is a process that allows this work to take place where you are being supported through your own authentic experience of letting go layer by layer and clearing your conditioning. Read the Steps to Clearing below…

This process starts with some movement and breath in order to release an outer layer of holding in the body.You are then guided through checking in deeply with the physical and energetic sensations in the body and unresolved emotions. We also observe the mind to witness what is occupying the mind. This helps you get a sense of what you are holding onto and where it sits in the body.

The second phase is to get comfortable and relaxed. Close the eyes and feel your attention dropping deeply into the body. I guide you in a process of feeling the blocks and letting them go. This unwinding of stress and blocked energy is also a time for emotional release.

There are times when the emotions are charged and unresolved and there may be some tears as the emotions clear, or agitation if there is some deep seated anger that is moving up and out. This is a time for letting go deeply and profoundly of “the baggage” that we carry,the defenses, fears, resistance, emotions, limited beliefs, judgments, and pain.

As each bock clears, you are dropping deeper into a state of surrender, allowing energy to flow freely, no longer holding on so tightly to that which gets in your own way. This surrender is allowing yourself to just “be”, trusting once more the perfection in all things. It is a state of deep peace and presence. Once you have let go of all that limits you and dropped into this deep state, it is a good time to ask for guidance and listen to the inspiration that comes for you.

It is also helpful at this time to write down the insights you have received through this experience.

If you wish to take this process further, there is another layer that we can access together. This phase involves a 1 hour private session after the group process or is described as a clearing core conditioning session.

We begin with a brief consultation around what was revealed in phase 1 and 2.

The client then relaxes on a massage table.

This is a time to drop into the deeper layers that lie in the unconscious. I can find the energetic points that hold deeply, the deep old energy that is not easy to release on your own. By holding these points, you are able to feel yourself softening and letting go the core aspects of the patterns. As you release the blocks, you are bringing them to consciousness. I can read this energy, which clarifies the facets of the pattern. You are releasing old energy and seeing it clearly. You will no longer fall blindly into the old patterns when you are triggered again. You will be able to observe the experience from conscious awareness and a shift in energy, and work with the pattern in a healthier way.

As the old energy clears, the soul is able to communicate. It is not clouded by all the other voices that confuse us and make it hard to listen. The soul longs for you to thrive in life and it sees your path forward. It also sees your area of struggle and shares practical, supportive information on how to take steps that will shift you out of the struggle and back into alignment with your life purpose.
I can read this energy and share this information with you. You will recognize the truth as it is the deepest aspect of yourself communicating. I will either record this session and email it to you or write down key information as this information provides ongoing tools to help you ground the changes in your lifestyle. In this way, the energetic shift that takes place in the session can be lasting and transformative.